Been feeling awful again today, I think this particular cold has a bit of a sting in it's tail. I thought yesterday that I was on the mend and normal services would be resumed very soon but now I'm not so sure. The 6 miles I'm afraid just didn't get started, I couldn't even manage a 40 minute 'move' today. Tea was about as much as I could manage by the time I finished work late . . . . . said the chimp to the human!
No, I know it sounds like an excuse but it's really not. There are times when you just have to accept that you are not well enough to run. Hopefully I can get it all out of my system and get a good clear run up to the marathon. At least the weather and my health have turned at the same time.
If, and it's a big if, but if I feel better tomorrow I will have another go at the 6 miles - even a 40 minute 'move' would be progress right now!
Running for health, happiness and a good laugh whatever your age, size or fitness level
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