Two nights ago I had one of those 'lightbulb moments' whilst reading the new book. It posed a question and I thought that New Years day might be the perfect day to come up with some kind of an answer - I have been struggling for going on 48 hours now to find one!. The question is this:
Imagine you are 100 years old and about to die, you have one minute of your life left and your great, great grandchild asks you "Granny (Grandad), before you die tell me, what I should do with my life" you have one minute to answer this question, what would you say? because whatever you say is exactly what is important about life, to you. Whatever your advice to your great, great grandchild then this is advice to you. If you are not living by this advice then you are living a lie. It's very simple really, well it would be if I could only come up with my answer.
I shall let you know when I come up with something. For now though, it's day 1 of week 1 of the 16 week training schedule and guess what? yes, I have to go and run!. On the bright side, the sun is shining and it's not raining - it is very cold though!.
Running for health, happiness and a good laugh whatever your age, size or fitness level
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