FACT - There is nothing in the world more exhausting ......

................ than spending 40 something hours a week doing something that you find dull and uninspiring - and I proved that tonight, beyond all reasonable doubt. It saps every ounce of energy and extinguishes any spark that you ever had.

I came home tonight determined that I would run, I wanted to do one of the 32 minute programmes on the machine but there was just nothing there, I was drowning in dullness and I seemed to have forgotten how to run. I forced myself to complete the 32 minutes with a combination of waddling, loping, staggering, walking and, in very short bursts, running, I barely managed 3 km.

Tomorrow I will be back on top, lets hope, it can't possibly get any worse!.