Finally this morning I got back on the machine. I'm just 'ticking over' at the moment, keeping my hand in. I should have started on Tuesday and then again on Friday but I didn't make it for various (pathetic) reasons but this morning I did. I only had to do 15 minutes but I wondered if it would be possible having not run at all for weeks but I did! and I actually enjoyed it. I won't tell you how far I went because again most people could walk faster (I am seriously beginning to wonder if the machine is a bit out because I am running!) anyway, for now it's not important. As soon as the weather improves I shall get outside and then I can gauge just how fast I am going.
I haven't had too much time to blog recently because I am trying to create a proper book - I mentioned it before - and it's a bit of a minefield. I do have a book now, to tell me how to create my book and I'm hoping it might all become clear. I have about 3 hours now to get it sorted and somehow I don't think it will be enough!.
I shall let you know when I have succeeded .... don't hold your breath!
Running for health, happiness and a good laugh whatever your age, size or fitness level
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