I woke up rediculously early this morning, no idea why because I was exhausted. I was working by 8 but so tired, I had no intention of running at lunch time but then Madi wanted to go and as she's working most of the rest of the week I thought we probably should. I walked down the drive very reluctantly and we began to run. We did a complete circuit and didn't stop at all. For the first time in a while Madi was leading the way and she was getting further and further ahead. She finished some way ahead of me but I managed to keep her in sight. I think maybe as we begin to get fitter she will get quicker, that's youth for you!.
It was ok though, I felt a lot brighter when I got back, my head had cleared and the world seemed lighter. I was glad we had gone.
Running for health, happiness and a good laugh whatever your age, size or fitness level
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