"What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the day gives us, what our body will allow us, and what our will can tolerate."
John Bingham
Well this was the best I could do for tonight and I'm not too sure if it helps or not, think I need an early night and some time to think about it, then I think I need to get out some time soon and run and I need to go to Discord and sing. Hopefully that might shift the dark clouds.
Running for health, happiness and a good laugh whatever your age, size or fitness level
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