Just in case you are one of the two or three regular readers that have stayed with me (I'm hoping the others might re-join me when my life gets funny again?) and you came on here yesterday afternoon and read a post that has now disappeared - you're not seeing things, I took it down, I still have it, and it may appear at a later date in a slightly different form but I decided it didn't quite fit.
I never wanted this blog to be a soap box and I never wanted to use it to winge and that post, though true, felt ever so slightly wingy! so I got rid - for now . . .
Running for health, happiness and a good laugh whatever your age, size or fitness level
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