Well it's just gone 2 am and I'm wide awake! I was falling asleep on the sofa but the moment my head hit the pillow sleep was the last thing I seemed to want or need. Not sure what's going on. I worked for nearly 9 hours today from 7 am, then I ran/walked for 65 minutes, then I did my online Tesco shop - you would think that I should be tired but no, brain switches to overdrive and I just can't turn it off. Anyway I have been quite productive while I've been awake so not completely wasted.
If anyone has any cures for insomnia please leave a comment, I would truly be very grateful.
Running for health, happiness and a good laugh whatever your age, size or fitness level
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