Yes, finally, I actually believe that I can achieve this. I am aiming high for the end of the week so I need to push hard and today I did 49 minutes and 15 seconds - why not 50 minutes I hear you ask, that's because I got to the front door and had no where left to run, but that's ok, I'm going forward and although I was totally shattered I felt there was more there.
Tomorrow is an enforced rest day, there just aren't enough hours in the day to fit everything in so Wednesday will be another push, who knows I might just crack the hour which will be huge. When I think that just 8 weeks ago I was struggling to lope for 30 seconds!.
Just what is involved in that iron man thing????????.......
Running for health, happiness and a good laugh whatever your age, size or fitness level
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